Zumba - fun, different, easy and effective exercise classes will be held this week in two locations.
Monday at 6:30pm at the Port Allegany Moose
Tuesday at 6:30 at the Eldred Boro Fire Hall
Zumba is exercise in disguise and good for any age or size. It is fun and easy to do. This fitness based program builds muscular endurance and toning using intermittent exercises that continue to burn calories for hours after class.
The classes are taught by Saree Frederick a licensed zumba instructor who has 2 and a half years experience. The first class is free, then after that it is a cost of $4.
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